What I offer

Services

Jess
My Mission

To Accompany You

My aim is to accompany you on your journey, may it be to develop your resources and/or to calm ailments of the body and mind. I work from an integrative approach. I combine tools and practices mutually engaging the mind, the body, and the spirit. To do so, I find inspiration in psychological theories, contemplative practices and psychophysical practices. My aim is to accompany you on all levels (emotional, physical, mental, and spiritual) so that you can transform, with trust, the obstacles on your way and come back to a more profound authenticity. Together, and co-constructively, we will try to understand what is blocking you in order to learn from it, evolve and emancipate yourself. It is also through movements, the body, and sensations that we will sometimes explore beyond words, the meaning of your experiences, in order to find confidence in your personal resources.

Reflect, Practice, Trust

Prices List

Fees

Please contact me if you have any question or need more information regarding the prices

Psychology Counselling

Individual session (60 min): 60€

Movement Class in Genval

Drop-in: 15€

Membership: 180€ (12th of September to 19th of December)

Private Movement Class

Individual Class (private): 60€ (+ travel expenses)

Group Class (private): based on n° of participants (+ travel expenses)

Movement

Movement is an integral part of our life, we use it all the time.

Movement allows the body to speak differently, so let’s find a way to use it consciously.

Mindfulness

Observe, Focus the Mind, Select your Thoughts

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