Mindfulness

Every month, a 30-minute mindfulness practice

FREE

Join our practice here (pwd: 1234) or contact me for a private (paid) session.

ON HOLD AT THE MOMENT

(in French)

31 Days of Mindfulness Online

Online platform of 31 Days of Mindfulness. A little adventure if you wish to take up a regular practice. Mindfulness recordings are provided online, for you to listen in your own time. If you would like to jump in on this journey, send me an email and I will send you all the info! 🙂

To have access to the platform for the 31 days, it costs 31€.