{"id":732,"date":"2020-03-22T15:09:16","date_gmt":"2020-03-22T14:09:16","guid":{"rendered":"http:\/\/nirvana.dv.axiomthemes.com\/?page_id=732"},"modified":"2025-09-24T19:23:17","modified_gmt":"2025-09-24T17:23:17","slug":"classes","status":"publish","type":"page","link":"https:\/\/www.jessicanotermans.com\/fr\/classes\/","title":{"rendered":"Cours"},"content":{"rendered":"
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Nos cours<\/h6>

Faites votre Choix et Pratiquez<\/h3>
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\"Movement
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Souplesse en Mouvement Genval<\/a><\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t
EN PAUSE<\/h6>\n<\/div>\r\n\t\t\t\r\n\t\t\t<\/div>\r\n<\/div>\r\n<\/div>
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\"Mindfulness\"
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Pleine conscience<\/a><\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t
EN PAUSE (FR) <\/h6>\n<\/div>\r\n\t\t\t\r\n\t\t\t<\/div>\r\n<\/div>\r\n<\/div>
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\"Online
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Mouvement En Ligne<\/a><\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t

N'importe o\u00f9, et n'importe quand<\/p>\n<\/div>\r\n\t\t\t\r\n\t\t\t<\/div>\r\n<\/div>\r\n<\/div>

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\"Private
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Cours Priv\u00e9s<\/a><\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t
CONTACTEZ-NOUS<\/h6>\n<\/div>\r\n\t\t\t\r\n\t\t\t<\/div>\r\n<\/div>\r\n<\/div>
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\"Corporate\"
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Corporate<\/a><\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t
CONTACTEZ-NOUS<\/h6>\n<\/div>\r\n\t\t\t\r\n\t\t\t<\/div>\r\n<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
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VOTRE CORPS EST VOTRE RESPONSABILITE <\/strong><\/p>\n

S'il vous plait, rappelez-vous que je ne peux pas vous ajuster lors des cours en ligne. En rejoignant ces cours vous acceptez d'\u00eatre conscient de vos limites et de respecter votre corps.<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n

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De quoi ai-je besoin pour un cours en ligne?<\/h4>\n
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  • Appareil pour suivre le cours (ordinateur, t\u00e9l\u00e9phone, tablette);<\/li>\n
  • Quelque chose sur lequel vous pouvez pratiquer (p.ex.: tapis de sport, essuie, tapis);<\/li>\n
  • V\u00eatements souples et confortables;<\/li>\n
  • Coussins (si vous n'avez pas de bolster);<\/li>\n
  • Des livres \u00e0 couverture dure (p.ex.: un dictionnaire) si vous n'avez pas de blocs;<\/li>\n
  • A blanket for moments of relaxation;<\/li>\n
  • Soyez cr\u00e9atifs pour cr\u00e9er un environnement confortable de pratique (bougies, lumi\u00e8re tamis\u00e9e, musiques douces ou dynamiques, etc.) :)<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Busy days at work? Come stretch your body and rest your mind with your colleagues. During lunch or after work, your pick! Contact us and let's tailor a specific class for you!","protected":false},"author":44,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-732","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.jessicanotermans.com\/fr\/wp-json\/wp\/v2\/pages\/732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jessicanotermans.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jessicanotermans.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jessicanotermans.com\/fr\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jessicanotermans.com\/fr\/wp-json\/wp\/v2\/comments?post=732"}],"version-history":[{"count":5,"href":"https:\/\/www.jessicanotermans.com\/fr\/wp-json\/wp\/v2\/pages\/732\/revisions"}],"predecessor-version":[{"id":3809,"href":"https:\/\/www.jessicanotermans.com\/fr\/wp-json\/wp\/v2\/pages\/732\/revisions\/3809"}],"wp:attachment":[{"href":"https:\/\/www.jessicanotermans.com\/fr\/wp-json\/wp\/v2\/media?parent=732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}